restaurantNutrition

Nutrition Overview

schedule4 min read

Your Nutrition Hub

xHeal combines calorie and macro tracking with seven-day meal planning.

Nutrition Dashboard

See calories, protein, carbohydrates, and fat against your daily targets, review logged meals, and open an active meal plan.

Meal Planning

Build a plan from your eating style, calorie and macro targets, allergies, dietary restrictions, and ingredient preferences. Swap individual meals and view the aggregated shopping list.

Food Logging

Log calories and macros manually or photograph a meal for AI-estimated foods, portions, calories, and macros. You can edit the resulting meal after analysis.

Recipe Catalog

Browse nearly 500 recipes whose nutrition is calculated from USDA-based ingredient data.

Current scope: Database search, barcode lookup, favorites, and a dedicated hydration workflow are not currently available.

Разбирайте здравето си по-добре. Всяка седмица.

Един имейл седмично с модели, прозрения и стратегии, които ви помагат да разберете тялото си по-добре — независимо дали управлявате хронично заболяване, оптимизирате здравето си, или просто обръщате повече внимание.

С абонирането си се съгласявам с Общите условия и Политиката за поверителност и да получавам бюлетина.