Understanding Your Health

Health Indicators Explained

4 min read

Product documentation · xHeal team · Editorial update

For xHeal on iOS. Controls and availability can vary by app release; use the explanations and terms shown in your installed version.

Understanding indicators in xHeal

Start with the explanation attached to each indicator in your app. It should help you understand which information the indicator uses and what it represents. A wellness indicator is not a clinical grade for your overall health.

Check the source and date

Review the records and connected measurements behind a summary. Missing data, a change in tracking and a change in a physiological measurement mean different things.

Awareness and health status are different

Health Awareness helps you explore and understand your information. Learning progress or profile completeness does not establish whether you are healthy or unwell. Avoid comparing indicators with different definitions as though they measure the same thing.

Use the detail in a care conversation

Review changes over time and note any symptoms or relevant events. Bring questions and the underlying records to your care team rather than making a treatment decision from a single indicator.

Need help with a definition?

Use the in-app explanation for the version you are using, or contact xHeal support. You can also explore Health Awareness and prepare a health summary for an appointment.

Remember the details that matter.

Add a result, symptom note or change in your routine while it's fresh. Keep it ready for your next appointment.

Download on the App StoreGoogle Play for Android, coming soon