Nutrition Overview
Product documentation · xHeal team
For xHeal on iOS. Controls and availability can vary by app release; use the explanations and terms shown in your installed version.
Your Nutrition Hub
xHeal combines calorie and macro tracking with seven-day meal planning.
Nutrition Dashboard
See calories, protein, carbohydrates, and fat against your daily targets, review logged meals, and open an active meal plan.
Meal Planning
Build a plan from your eating style, calorie and macro targets, allergies, dietary restrictions, and ingredient preferences. Swap individual meals and view the aggregated shopping list.
Food Logging
Log calories and macros manually or photograph a meal for AI-estimated foods, portions, calories, and macros. You can edit the resulting meal after analysis.
Recipe Catalog
Browse nearly 500 recipes whose nutrition is calculated from USDA-based ingredient data.
Current scope: Database search, barcode lookup, favorites, and a dedicated hydration workflow are not currently available.
